“My friends in the gym just couldn’t believe how much my arms seem to grow so I began to really focus on getting bigger,” Ismail remembers about his humble beginnings as a bodybuilder. Now this real-life Popeye lifts up to 500 kilograms and has set a new world record for largest biceps. To keep his arms growing, the young Egyptian consumes 3lbs of chicken, 1lb of steak or fish and three protein shakes per day, plus about liters of water. But, he notes that genetics also play an important role – his father, a former wrestler, also had impressive muscle mass.
Of note, the best results are obtained when the muscle injected with synthol is massaged vigorously immediately following the synthol injection. This is to make sure that there are no lumps that form. The muscle should always remain soft. Bodybuilders also find that injecting synthol just before going to the gym produces the best results. As as soon as they get to the gym, they perform a couple light weight, high rep sets for the injected synthol muscle in order to get the blood moving. This also helps minimize lump formation. Remember, that as soon as a lump forms from failure to massage the synthol muscle, scar tissue will form and it is important to avoid scar tissue at all costs!